If you are in an abusive relationship, think about...
Having important phone numbers nearby for you and your children. Numbers to have are the police, crisis lines, friends and My
Sister’s House (704-872-3403.)
Friends or neighbors you could tell about the abuse. Ask them to call the police if they hear angry or violent noises. If you have
children, teach them how to dial 911. Make up a code word that you can use when you need help.
How to get out of your home safely. Practice ways to get out.
Safer places in your home where there are exits and no weapons. If you feel abuse is going to happen try to get your abuser to one
of these safer places.
Any weapons in the house. Think about ways that you could get them out of the house.
Even if you do not plan to leave, think of where you could go. Think of how you might leave. Try doing things that get you out of the
house - taking out the trash, walking the pet or going to the store. Put together a bag of things you use everyday (see the checklist
below). Hide it where it is easy for you to get.
Going over your safety plan often.

If you consider leaving your abuser, think about...
Four places you could go if you leave your home.
People who might help you if you left. Think about people who will keep a bag for you. Think about people who might lend you
money. Make plans for your pets.
Keeping change for phone calls or getting a cell phone.
Opening a bank account or getting a credit card in your name.
How you might leave. Try doing things that get you out of the house - taking out the trash, walking the family pet, or going to the
store. Practice how you would leave.
How you could take your children with you safely. There are times when taking your children with you may put all of your lives in
danger. You need to protect yourself to be able to protect your children.
Putting together a bag of things you use everyday. Hide it where it is easy for you to get.
Think about reviewing your safety plan often.

If you have left your abuser, think about:
First and foremost - your safety and the safety of your children.
Getting a cell phone. You may need to call 911.
Getting a protective order from the court. Keep a copy with you all the time. Give a copy to the police, people who take care of your
children, their schools and your boss.
Changing the locks. Consider putting in stronger doors, smoke and carbon monoxide detectors, a security system and outside
lights.
Telling friends and neighbors that your abuser no longer lives with you. Ask them to call the police if they see your abuser near
your home or children.
Telling people who take care of your children the names of people who are allowed to pick them up. If you have a protective order
protecting your children, give their teachers and babysitters a copy of it.
Telling someone at work about what has happened. Ask that person to screen your calls. If you have a protective order that
includes where you work, consider giving your boss a copy of it and a picture of the abuser. Think about and practice a safety plan
for your workplace. This should include going to and from work.
Not using the same stores or businesses that you did when you were with your abuser.
Someone that you can call if you feel down.
Safe way to speak with your abuser if you must.
Going over your safety plan often.

WARNING: Abusers try to control their victim's lives. When abusers feel a loss of control - like when victims try to leave them - the abuse
often gets worse. Take special care when you leave. Keep being careful even after you have left.  
This personalized safety planning was adapted from domesticviolence.org. Original plan devised by Metro  Nashville Police Department.
Are you a victim of
domestic violence?
WHAT IS DOMESTIC VIOLENCE?  

     Domestic violence, battering, or family abuse—all ways to describe a pattern of abusive behavior that
some individuals use to control their intimate partners.  Any type of violence, abuse, or threat that one
partner in a relationship commits against another.  It includes, but is not limited to physical, sexual, emotional,
verbal and psychological attacks.  It’s a problem that has been happening for years and every year in the
United States affects millions of people—most often women.

     Domestic violence involves different types of behaviors.  Examples include: punches, kicks, slaps,
shoves, hits, using degrading remarks, forcing partner to perform degrading tasks, sexual assault, rape, and
other tactics used to establish power and control over a partner.  

Has your partner ever:
  • Hit, kick, shoved or injured you in any way?
  • Forced or coerced you to engage in unwanted sexual acts?
  • Control what you do and what you see in a way that interferes with your work,
education or other activities?
  • Steal or destroy your belongings?
  • Criticize you or put you down or call you names?
  • Make you feel afraid or uneasy?
  • Threaten to hurt you or others close to you?
  • Deny your basic needs such as food, housing, clothing, or medical and physical assistance?

     If you answered yes to any of these question, you may want to consider your safety.
MYTHS AND FACTS OF
DOMESTIC VIOLENCE

~Domestic violence is a “loss of
control. Violent behavior is a choice.  
Perpetrators use it to control their
victims.  Their actions are very
deliberate.

~The victim is responsible because
she provokes it.  No one asks to be
abused...and no one deserves to be
abused regardless of what they say or
do.

~If the victim didn’t like it, she would
leave.  Victims do not like the abuse.  
They stay in the relationship for many
reasons, including fear.  Most do
eventually leave.

~Domestic violence only occurs in a
small percentage of relationships.  
Estimates report that domestic violence
occurs in 1/4 to 1/3 of all intimate
relationships.

~Middle and upper class women do
not get abused as often as poor
women. Domestic violence occurs in all
socio-economic levels.  Because
women with money usually have
access to resources, poorer women
tend to utilize community agencies and
are therefore more visible.

~Batterers are violent in all their
relationships.  Batterers choose to be
violent toward their partners in ways
they would never consider treating
other people.

~Alcohol/drugs causes battering.  
Although many abusive partners also
abuse alcohol and/or drugs, this is not
the underlying cause of the battering.  
Many batterers use alcohol/drugs as
an excuse to explain the violence.

~Once a battered woman, always a
battered woman.  While some battered
women have been in more than one
abusive relationship, women who
receive domestic violence services are
the least likely to enter another
abusive relationship.
EFFECTS ON CHILDREN IN
DOMESTIC VIOLENCE SITUATIONS

Children who witness abuse are more likely to:
commit suicide, abuse drugs and alcohol, have poor
performance in school, commit sexual crimes and/or
be physically or psychologically abused by the
batterer
A male child growing up in an abusive home is
1,000 times more likely to become an abuser than a
male child that did not grow up in an abusive home.
Girls who grow up seeing their mother being   
abused quite often become
battered women themselves.
Over three million children are at risk each year of
exposure to parental violence.
40-60% of men who abuse women
also abuse children
In one study, 27% of domestic homicides
were children.
For more information, please contact:
My Sister’s House
PO Box 5217
Statesville, North Carolina  28687
704-872-3403
QUALIFICATIONS FOR A DV PROTECTIVE
ORDER
Must be a resident of Iredell County, North Carolina.
Must have the address of the person from whom you are seeking
protection.
Have one of the following relationships with the defendant:
Married or divorced; persons of the opposite sex who are not
married but live together or have lived together in the past; have
a child in common, parent and child or grandparent and
grandchild (must be at least 16 years old); current or former
household members; persons of the opposite sex who are in or
have been in a dating relationship.
4.  The person from whom you are seeking protection from must
have committed one of the following acts and it is your
responsibility to prove that the act occurred:
Caused or attempted to cause bodily injury; placed you or a
member of your household in fear of immediate physical danger;
continued to harass you to the point that you are suffering from
emotional distress; committed one or more sexual offenses
against you.

STEPS FOR OBTAINING A PROTECTIVE
ORDER
Get the necessary paperwork form the Clerk of Court’s office
(Civil Division) or My Sister’s House.
Fill out the “Complaint” form and other required forms.  Describe
the situation, using specific dates and times as well as specific
details regarding act of violence or threatened violence.  Be sure
to indicate requests for custody, eviction, no contact, vehicle
possession, possession of personal property, financial and/or
child support and the surrender of firearms.
File forms in the Clerk’s office.  They will direct you as to your next
steps which will include having a judge review your paperwork and
possibly interview you.  The defendant will not be present.
Once the order is signed, you will be given a court date that is
within 10 days of your original order.  You will need to report to
Courtroom #3  in the Iredell County Hall of Justice.  If the
defendant has not been served, the case may be continued until
service has been made.  You still must appear in court.  You
should request that the order remain in effect until the next court
date. Once the hearing is held, if the order is granted, the
protection will last for one year, covering only the conditions
awarded by the judge.
Keep your protective order with you at all times.

IF THE ORDER IS VIOLATED
Violation of a Protective Order is a crime.  If the defendant has
assaulted, threatened, abused, followed, or harassed you in any
way that puts you in danger,      call 911 immediately.  Tell them
you have a protective order.  If you do not feel that you are in
immediate danger, call law enforcement.  Once you call the police,
If defendant is not arrested you may go to the Magistrate’s Office
and see about filing criminal charges.
If the defendant has violated the order by not paying child
support, spousal support or returning personal property, you may
file a Contempt of Court Motion in the Clerk of Court’s office.
IF YOU ARE LEAVING, ITEMS TO
TAKE IF POSSIBLE
~ Children (if it is safe)
~ Money
~ Keys to car, house, work
~ Extra clothes
~ Medicine
~ Important papers for you and your
children
~ Birth certificates
~ Social security cards
~ School and medical records
~ Bankbooks, credit cards
~ Driver's license
~ Car registration
~ Welfare identification

~ Passports, green cards, work
permits
~ Lease/rental agreement
~ Mortgage payment book, unpaid
bills
~ Insurance papers
~ Protective order, divorce papers,
custody orders
~ Address book
~ Pictures, jewelry, things that mean
a lot to you
~ Items for your children (toys,
blankets, etc.)   
.
See the Personalized Safety Plan below
Your safety is the most important thing.  
Listed below are tips to help keep you safe